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Form and Function Podiatry
We support you on your journey to optimal mobility and comfort.
About the Clinician
Keen to help people function the best they can; whether for sport or activities of daily living. The podiatrist understands and can emphasise with many patients due to being told in 2016 that she shouldn't run. This made her determined to fill the gap and find what is missing in the UK which is regularly being taught in the US by the Gait Guys, Foot Collective, Kelly Starrett, Jay Dichary and Gait Happens. Their ethos has enabled her to be able to achieve what was thought of as impossible for her. But she has managed to achieve: 4 x Ironman (3 x Wales, 1 x Hawaii: Kona, plus ETU and ITU duathlon/triathlon events, ultra's, Swimrun events, and more!).
Most important goal is to promote foot health and function.
Bike check-in: Ironman: Kona, Hawaii World Champs.
Queen K, Kona, Hawaii
Cardiff Running Show: Sophia Gardens
Start of marathon: Ironman Kona
Legend Wyn (works for Ironman - cameraman)
Cardiff Running Show: Sophia Gardens
4 x Ironman
Felt like it was all a dream.
Alsdorf, Germany 2024 - ETU Powerman Duathlon (10km run/60km bike/10km run)
Cardiff Running Show: Sofia Gardens
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